Sela Sleep tea

Sela Sleep Tea with Winter Cherry has been specially formulated to support restful sleep.
Traditionally used for:

  • Calming
  • Relaxing
  • Promotes natural and restful sleep

View our complete tea range here

R47.99

Bar Code 6009685083838 SKU: STL00019 Category: Tags: , , ,

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Sela Sleep tea Ingredients

Each 1,7 g teabag contains:

Aspalathus linearis (Rooibos Tea) 1 200 mg
Withania somnifera (Winter cherry) 500 mg

*Note this product contains plant material. Taste, smell and colour may vary slightly from batch to batch.

Directions for use

Add 1 teabag to a cup of freshly boiled water. Allow teabag to draw for 3 minutes. Drink whilst warm.

Drink 1 cup after dinner and 1 cup near bed time

For best results, drink up to 2 cups of Sela sleep tea daily.

You can use your teabag twice!

Lifestyle tips
  1. Stick to a sleep schedule of the same bedtime and wake up time, even on the weekends.
  2. Practice a relaxing bedtime ritual.
  3. If you have trouble sleeping, avoid naps, especially in the afternoon.
  4. Exercise daily.
  5. Evaluate your room.
  6. Sleep on a comfortable mattress and pillows.
Disclaimer
If you suffer from a chronic medical condition, consult your healthcare practitioner before using this tea. Drink this tea under the supervision of a healthcare professional if you are diabetic, have a heart condition, or use blood thinning medication. Do not use if you have gastric or duodenal ulcers. Stop drinking the tea if you are sensitive towards any of the ingredients. Discontinue use 2 weeks prior to any surgery.

Do not use if you are pregnant or breastfeeding.
 

Keep out of reach of children.

 

Store below 25°C in a dry place.


 
*Note this product contains plant material. Taste, smell and colour may vary slightly from batch to batch.