HERBS & BENEFITS
SELA uses the wisdom of ancient secrets of African Traditional Herbs that have been passed on by elders from generation to generation to create herbal products that help boost health and relieve the symptoms of many illnesses. Each herb in SELA products has been carefully selected for its powerful abilities to help with illnesses.
SELA uses the wisdom of ancient secrets of African Traditional Herbs that have been passed on by elders from generation to generation to create herbal products that help boost health and relieve the symptoms of many illnesses. Each herb in SELA products has been carefully selected for its powerful abilities to help with illnesses.
Scientific Name
Aspalathus linearis
Common names
Rooibos Tea (English); Rooibos Tee (Afrikaans)
Description
It is prevalent in the Western Cape and mostly the leaves and twigs are used. It is a popular herbal beverage as it has a sweet taste and does not contain caffeine. It is traditionally known as a powerful antioxidant and has application in many ailments including allergies, heart disease and aging.
Specifically used for
SELA tea range
Scientific Name
Mondia whiteiÂ
Common names
White’s ginger (English); Umondi (Zulu)
Description
Umondi is a perennial woody creeper that has distinct purplish-red (rarely yellow) flowers. The roots are aromatic and taste like ginger or liquorice and have an aroma reminding one of vanilla. In South Africa, the plant is restricted to the coast and the midlands of KwaZulu-Natal and Limpopo. Traditionally used to support male sexual health and increase sex drive. A medicinal plant from Africa.
Specifically used for
SELA Strong Man tea, Mixtures and Tablets
Scientific Name
Aloe ferox Mill
Common names
Cape Aloes, Aloe Bitters (English); Umhlaba (Zulu & Xhosa)
Description
One of the best-known natural products in South Africa with a long history of medicinal use. Aloe ferox commonly known as Cape Aloes is a species of aloe that resembles a tree in growth or appearance, which is indigenous to Southern Africa. It is used to make aloe bitters , as a cleansing medication, mild laxative and produces a non-bitter gel that is used for its powerful soothing herbal abilities. An attractive form of Aloe ferox is traditionally found in KwaZulu-Natal between the midlands and the coast in the Umkomaas and Umlaas River catchment area. Traditionally used as a laxative to support a variety of health benefits including blood sugar, energy, blood clean, ease bowel movements, body clean.
Specifically used for
- SELA Blood Clean Tea and Mixture
- SELA Inyongo Tea and Mixture
- SELA Constipation Tea
Scientific Name
Harpagophytum procumbens
Common names
 Devil’s Claw (English); Sengaparile (Setswana)
Description
Devils Claw is a genus of plants in the sesame family, native to southern Africa and grows mostly in the sandy north-western parts of South Africa. Generally known to stimulate appetite and for indigestion. It has traditionally used as an anti-inflammatory to support joint health, relieve joint discomfort, a mild pain reliever, make moving easier, backache, gout pain, arthritis.
Specifically used for
SELA Joint & Gout Tea & Mixture Â
Scientific Name
Helichrysum odoratissimum
Common names
Everlastings (English); Imphepho (Xhosa & Zulu)
Description
Imphepho is a strongly aromatic herb, that flowers throughout the year. Most noticeable with its clumped up small bright yellow flowers. The herbs growth across south Africa from the Soutpansberg in Limpopo, to the highlands of Mpumalanga, the Midlands and Uplands of KwaZulu-Natal, Cape Drakensberg, across the Cape Folds mountains of Cedarberg, Gifberg in Vanrhynsdorp as far as the Cape Peninsula. The herb is commonly used as incense, also in traditional medicines for cough and colds, fever, headache, tension, muscle cramps and muscle and joint pain.Â
Specifically used for
SELA Joint and Gout Tea & Mixture
Scientific Name
Lippia javanica
Common names
Fever Bush, Lemon bush (English); Umsuzwane, Umswazi (Zulu); Beukesbossie, Koorsbossie, Lemoenbossie (Afrikaans); Inzinziniba (Xhosa); Musukudu, Mosukujane (Tswana)
Description
Lemon or Fever bush is an aromatic plant indigenous to South Africa. It gives off a lemon-like smell when crushed. In an infusion, the Xhosa people used it for the treatment of coughs, colds, fever and bronchial problems.  Traditionally, it has shown to be effective against fever, flu, headache and chest ailments.  Â
Specifically used for
-
SELA Colds & Flu Tea
-
SELA Colds & Flu Syrup
Scientific Name
Agathosma betulina
Common names
Long-leaf (Buchu); iBuchu (Xhosa)
Description
Buchu is a flowering plant in the Citrus family, native to the lower elevation mountains of western South Africa, where it occurs near streams in fynbos habitats. Traditionally used to assist bladder and kidney health as well as with stomach pain and digestive problems, it is a diuretic and mild urinary antiseptic. Other traditional uses include the treatment of inflammation for the prostate gland, gout and topically for skin problems and minor wounds.
Specifically used for
- SELA Bladder & Kidney tea
- SELA Bladder Daily Support Capsules
- SELA Gout Support Capsules
Scientific Name
Hoodia Gorbondi
Common names
Hoodia, Kalahari cactus (English); Xhoba (San); Ghaap, Bitterghaap (Afrikaans)
Description
Hoodia Gordonii is also known as Bushman’s hat or the Kalahari cactus. It is a leafless, spiny succulent plant with therapeutic properties. It has been traditionally used to decrease hunger and thirst, and therefore, it may be helpful when used as an appetite control for weight loss. The plant was traditionally used by the San and grows in the Kalahari desert. It grows naturally in Botswana, South Africa and Namibia.
Specifically used for
SELA Slimming tea
Scientific Name
Siphonochilus aethiopicus
Common names
Wild ginger, Natal ginger (English); Indungulo, Isiphephetho (Zulu)
Description
African Ginger is a plant with large hairless leaves, developing annually from a small distinctive cone shaped rhizome. Popular in the KwaZulu-Natal and Mpumalanga regions, it has a long history in the African tradition for its medicinal uses. Traditionally used to relieve menstrual cramps, premenstrual syndrome, hot flushes and abdominal pain. The underground root stem and the roots were traditionally chewed fresh to treat asthma, headache, colds, coughs and flu. It is antimicrobial, anti-inflammatory, pain-relieving and decongesting.
Specifically used for
- SELA Women’s Tea
- SELA Colds & Flu Syrup
- SELA Kids Colds & Flu Syrup
- SELA Kids Cough SyrupÂ
Scientific Name
Lessertia frutecscens
Common names
Cancer Bush (English); Unwele (Xhosa & Zulu); Kankerbos (Afrikaans)
Description
Sutherlandia is regarded as a multi-purpose medicinal herb in Southern Africa. The herb was originally harvested by the Khoi and Nama people as an old Cape remedy for cleansing wounds and when digested, to bring down fever and as a bitter general tonic. Traditionally is also used for a long list of ailments such as improving appetite, digestion and stomach problems, immune support, longevity, stress, depression, anxiety, to treat asthma, colds and flu, treatment of mental and emotional stress, and general health.
Specifically used for
-
SELA Immune Health Tea & MixturesÂ
-
SELA Immune Booster Capsules
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SELA Inyongo Tea
-
SELA Digestive Health CapsulesÂ
Scientific Name
Artemesia afra
Common names
Wild wormwood, African wormwood (English); Umhlonyane (Xhosa); Mhlonyane (Zulu); Lengana (Tswana & South Sotho); Wildeals, Als, Alsem (Afrikaans)
Description
Umhlonyane is one of the oldest and best know medicinal plants used across many cultures in South Africa. It has fern-like leaves, has a strong, sticky aromatic scent when it is touched, which flowers in the late summer and autumn. It ia a common plant in South Africa. It is used fo a wide range of illnesses such as viral infections, sore throat, cough, colds, flu, fever, loss of appetite, digestive problems, headaches and earaches.
Specifically used for
SELA Umhlonyane Tea
Scientific Name
Centella asiatica
Common names
Pennywort (English); Icudwane (Zulu)
Description
Pennywort it an evergreen herb that grows all year in damp conditions near fresh water across all of South Africa. It has been used to treat a variety of skin and connective tissue problems such as assisting in wound healing, scarring, cellulite, improving connective tissue health, increasing elasticity of skin, and reducing varicose veins. It is antiinflammatory and is used for skin conditions such as redness, eczema, psoriasis, acne and pimples
Specifically used for
- SELA Clear Skin Tea & Capsules
Scientific Name
Olea europea subsp. africanaÂ
Common names
Wild Olive (English), Motholoari (Sotho); Motlhware (Tswana); Umquma (Xhosa, Zulu & Swati); Umnqumo, Mutlwari (Venda)
Description
Wild olive is an evergreen tree, with small spherical fruits that ripen purple-black often found near warter, by rocky hillsides, on stream beds and in woodlands and has a wide distribution in South Africa. Its traditional medicinal uses are for colic, sore throats and diarrhoea but, like its European counterpart, it can be used to lower blood pressure and improve kidney function. It is antioxidant and antiinflammatory.Â
Specifically used for
- SELA High Blood Tea, Mixtures & Capsules
Scientific Name
Mormordica charantia
Common names
Bitter Melon, Bitter gourd (English); Inshubaba (Swati); Ntwe (Tswana)
Description
Bitter melon originates from Africa andgrows widely in tropical and suptropical areas where it is consumed as a vegetable. Its traditional medicinal uses are for helping to improve digestion and to help support and control normal blood sugar levels.
Specifically used for
SELA Blood Sugar Tea, Mixtures and Capsules
Scientific Name
Asparagus racemosus
Common names
Wild Asparagus (English), Shatavari (India)
Description
The species occurs along the Cape Peninsula , along the Easter Cape Coast to Kwazul-Natal, Mpunalanga and Limpopo. Its traditional medicinal uese it so help helps female sexual health and hormone balance
This species of Asparagus, occurs from Southern Africa up through the African continent to the Indian subcontinent and it is used in traditional medicine systems wherever it occurs. Wild Asparagus contains compounds called steroidal saponins which have a hormone regulating effect. The traditional uses for this plant are as a nourishing general tonic, for women in particular, as an anti-stress plant and for helping with women’s health problems such as hormone imbalances, menstrual and menopausal problems and low libido.Â
Specifically used for
- SELA Women’s Passion
Scientific Name
Mesembryanthemum (Sceletium) tortuosum
Common names
Kanna (Khoi), sceletium(English), Kougoed (Afrikaans)
Description
 A traditional sedative of the Khoi and San peoples, Kanna is an ancient medicinal succulent plant that grows from Namaqualand to Montague to Aberdeen in South Africa. Traditionally, the Khoi-San people used the plant to elevate their mood and reduce anxiety and stress. It is used for its antidepressant, anxiety-reducing, and calming effects.Â
Specifically used for
- SELA Stress Support Capsules
Scientific Name
Alchornea cordifolia
Common names
Christmas Bush (English)
Description
Christmas bush is a small tree or shrub from tropical parts of Africa used in Traditional African Medicine. It is antimicrobial and antibacterial and is well known to treat infections, wounds, sores and cuts. The plant is also documented in the the treating of gastrointestinal issues such as stomach cramps and urinary disorders, particularly when caused by infections.
Specifically used for
SELA Bladder Booster Capsules
Scientific Name
Warburgia salutaris
Common names
Pepperbark tree (English); Peperbasboom (Afrikaans); Isibhaha (Zulu); Manaka (Venda); Shibaha (Tsonga)
Description
Pepperbark grows in north-eastern KwaZulu-Natal, Mpumalanga and Limpopo. It is commonly used to treat thethe flu, common cold, coughs and chest infections. It is highly prized for severe coughs especially if there is a lot of mucus being produced.. It is also know to treat urinary tract infections in traditional medicine.  It is antimicrobial and antifungal.
Specifically used for
- SELA Bladder Support
- SELA Wet Cough Syrup
Source References:
Book: van Wyk, B. and Gerick, N. People’s Plants. A guide to useful plants of Southern Africa. Revised Edition. 2018.
Book: van Wyk, B van Oudtshoorn B. and Gerick, N. People’s Plants. 2017.
Website: https://pza.sanbi.org
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