SELA Tea/ Period Pain Problem-Solving with African Traditional Herbs
Problem-solving for Period Pains with African Traditional Tea

  • A natural remedy for period pains
  • Harness the power of African Traditional Medicine
  • Trust your Roots with SELA Tea
Are you tired of suffering from cramps, bloating, and mood swings every month? Do you want to find a natural and effective way to ease your period pains without relying on synthetic drugs? Let’s sit down over a cup of herbal blended SELA Tea and discover how to harness the power of African Traditional Medicine to boost your immune system and soothe your pain and discomfort.

SELA is a proudly South African brand that embraces the heritage of our African continent by providing safe and affordable herbal remedies that help relieve the symptoms of many illnesses. These powerful remedies, made for you and your family, are formulated from secrets passed down from generation to generation and are still celebrated today during August’s African Traditional Medicine Week here in South Africa.

SELA is For Every Woman Every Month

SELA Women’s Health Tea is for period pains, and combines traditional rooibos, black tea and African ginger to support women experiencing painful ovulation and period cramps.

SELA Tea can reduce inflammation, relax your muscles, and relieve pain. It can also prevent infections and support your overall feminine health.

For optimal results in natural pain relief, calm and fever, it is recommended to drink SELA Women’s Health Tea regularly. You can enjoy it multiple times a day, starting a few days before your expected period and continuing throughout your menstrual cycle.

SELA is a Natural Everyday Remedy

The African Traditional herbs used in SELA Tea are carefully selected for their powerful healing abilities and then packaged in a convenient teabag – making it easy for you to drink and benefit from this truly African tradition in those moments when you need it most, allowing you to get things done even during the most painful menstrual moments of the month. Cramps can range from mildly uncomfortable to downright debilitating, and while there’s no way to entirely avoid them, it is possible to reduce cramps and make them more manageable.

Each 1,7 g teabag contains 150 mg of Siphonochilus Aethiopicus (African Ginger), Aspalathus linearis (Rooibos Tea) 550 mg and Camellia Sinensis (Black Tea Base) 1000 mg.

The African Ginger plant has large hairless leaves, developing annually from a small distinctive cone-shaped rhizome. Popular in the KwaZulu-Natal, Indungulo (as it is known in Zulu) has a long history in the African tradition for its medicinal uses and is still today, used traditionally to relieve menstrual cramps, premenstrual syndrome, hot flushes and abdominal pain.

Rooibos is an endemic South African plant that is rich in antioxidants and has a calming effect on the nervous system. It can help with digestion, inflammation, allergies, and skin problems.
Camellia sinensis is the tea plant that produces black tea, which is a stimulant and a source of daily hydration. It can also lower blood pressure, cholesterol, and blood sugar levels.

For best results, drink 4 SELA Women’s Health Tea teabags daily. Simply add one teabag to a cup of freshly boiled water. Allow the teabag to draw and drink its fresh delicious flavour whilst warm. You can drink it hot or cold, do not add milk or sugar. You can also add some lemon or honey for extra flavour.

For additional soothing comfort, place a hot water bottle on your abdomen or gently massage where it hurts with fragrant essential oils. Support your body further by drinking less caffeine, and less alcohol.

Practising breathing exercises, meditation or yoga will also help to relieve the stress from your body and aid with the cramps and mood swings. 

You can further support your health by supplementing with magnesium, vitamin B6, or omega-3 fatty acids to reduce inflammation and pain.

Nothando (27) relies on SELA Tea’s natural healing during her difficult days of the month. “I recently  bought Sela herbal tea, and it is the best herbal tea I have ever used. I suffer from menstrual pain, but since drinking Sela tea, my period pains are no more. I also love the fact that it cleans your gut as well, and it is also good for general health; my skin looks flawless since taking it.” 

SELA Heals with Roots in African Traditional Wisdom 

SELA Tea is not only good for you but also good for the environment. It is made with organic and ethically sourced ingredients that are grown in Africa by local farmers. It supports the conservation of biodiversity and the preservation of cultural African heritage. By choosing SELA Tea, you are supporting the African Traditional Medicine sector, which plays an important role in providing health care to millions of people on the continent and raising awareness of the value and potential of traditional medicine in improving well-being and fighting diseases.

Other products in the SELA tea range include:

 

SELA Tea invites you to join us in celebrating African Traditional Medicine Week by trying our tea and experiencing its benefits for yourself. You can purchase  SELA Tea at selected retailers near you, Clicks, Shoprite, Checkers, PnP, Dis-Chem, Spar, Makro, Takealot.com, Kalapeng Pharmacies, Cosmetic Connections, New look Cosmetics and many more.

SELA Tea is more than just a tea; it is a way of life. Try it today and discover how it can help you feel better during your period and beyond.